And is it easy to clean? I made this and my picky kids LOVED it. I threw in a little knob of ginger (for an added immunity boost) and an extra date for added sweetness. I was looking for ways to use my leftover beetroot and this smoothie recipe was perfect. This is fabulous and so easy to whip up in my Thermomix, where I can grate the beets then add the rest of the ingredients. It was so incredibly good, I’m graving it again! Now, if you aren’t a beet lover, don’t worry. Let us know how it goes! Cover … Will make again! Blend until all ingredients are well blended and the mixture has a smooth consistency. It’s super helpful for us and other readers. As much as I wish it was #1, I’m hear to tell you that BEETS ROCK. It felt light enough to have as a snack rather than breakfast for me! I plan to have this every day. Divide between 4 glasses or mason jars and top each serving with some chia seeds. Thanks for sharing, Kate! juice … It’s super helpful for us and other readers. This beet and berry smoothie bowl is vibrant and especially delicious, loaded with almond. Thank you :)). 1 cup frozen blueberries. We’re so glad you both enjoy it! We are so glad you enjoy it! I am doing a “gentle detox” for my liver this week, and needed a way to use beets that was both clean, wholesome, and tasty. I did add the frozen 1/4 banana. We’re so glad you and your kiddos enjoy it, Jennifer. Thanks so much for sharing! Were you referring to a different recipe? I made this smoothie and told her it was a strawberry smoothie…. Thanks ? Thanks so much for sharing, Tee. Love the substitutions too! I can’t have apple juice (too acidic for my reflux) do you think I could use watermelon (juiced) instead? – 1 mason jar unsweetened oat milk (still a bit sweet!). We made this with a raw beet, frozen mixed berries, a handful of frozen spinach, and cranberry-grape juice. Delicious! Need help? I added a cup of spinach to add some greens to it. Especially in the form of this berry beet smoothie … This looks so awesome, Dana. This smoothie is WONDERFUL. Thank you for another great recipe! Beets… I love beets — perfect way to see how fast your digestive system is working. Drinking a smoothie every day provides a … Refreshing and filling, this smoothie is the perfect start to a wonderful day! I made this last week, with rice milk instead of apple juice to keep my sugar intake somewhat lower. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! It’s easy to make and packed full of nutrients! I’d steam or roast, then refrigerate to cool and blend. – threw in a handful of baby spinach; Filled 2 mason jars perfectly! Hmm, this recipe doesn’t contain pineapple. Can i replace pineapple with another ingredient? Thanks! This Antioxidant-Rich Beet and Berry Smoothie Bowl is made with probiotic-rich yogurt, healthy avocados, and bright pink beets and berries. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes. hehe. We’d say start with 1/4 tsp and increase, to taste. Smoothies in general are best served fresh, and this beet smoothie is no exception. Hey, thanks for the feedback. Thanks for the recipe. frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. This is was so simple and delicious! Is it okay to use canned beets in this recipe? This smoothie was it! Thanks! Check out our Strawberry Beet Cupcakes, Roasted Beet Hummus, Smoky Black Bean Beet Burgers, Fudgy Vegan Double Chocolate Beet Muffins, Curried Beet Soup, and Baked Rosemary Beet Chips. FertiliGreens is a wide mix of things (Organic Wheat Grass, Barley, Alfalfa, Kamut and Rye Grasses, Vegetables (Spinach, broccoli and beets… I love beets! Perfect summer cold, clean drink! Raw beets are a nutritional powerhouse known for their ability to aid detoxification. … You can also, Fudgy Vegan Double Chocolate Beet Muffins, Nourishing Chocolate Banana Adaptogenic Shake. So good! Thanks so much for your kind words and lovely review! Thanks for the recipe. Or learn about the health benefits of beets here. Enjoy! Let me show you how it’s done! Hi Dipti, we haven’t tried it in this recipe, but it can have a strong flavor. Let us know how it goes! Hmm, I wouldn’t recommend that for freshness and flavor. ice cubes. Dude I love your recipes but please don’t fall for pseudoscience in an effort to make them pop more. I added a small amount of fresh ginger to give it some zing. I sometimes over complicate smoothies :D I forgot apples, so I substituted coconut water and it was delicious! Thoughts? And skip the banana. I need something like this as a light detox lunch so I’m thinking I’ll add a scoop of my vegan protein powder. Literally…it’s a machine that makes smoothies. Nice recipe but can you use other ingredients for carb reduction? 1/3 cup roasted or steamed Beets, chopped (canned or vacuum-packed work well) 1 cup frozen Blueberries (fresh will also work) 1/2 cup 1% Reduced Fat Milk. About how much is a serving size for this? Fast, easy and DELICIOUSLY ? We’re so glad you both enjoyed it, Juliana! Husband loves it as well. Yay! I know that’s different enough that it’s barely your recipe anymore, but this was the only recipe we found that was simple and sounded delicious. Beet juice provides the body with a healthy does of Vitamin C, is a natural liver cleanser and helps improve blood flow. No, Thank you Dana I also made it today with the apple juice VERY GOOD It’s a keeper need beets in my life instead of always putting it in a salad now I have a fantastic smoothie. Hi Michele, are you referring to the nutrition info? You can calculate here. NOTE: adding several mint leaves to the blender with everything gave it an extra POP of sweetness! But we’ve crafted just the recipe to turn almost anyone into a beet lover. Might be a little different flavor profile. See my full Vegan Vanilla Protein Powder review, Notify me of followup comments via e-mail. This is such refreshing way to enjoy beets! I see banana as a base in a lot of recipes including this one so I thought I would ask. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! I add mint (or fresh ginger) to most of my smoothies. The reason we used that term is beets contain phytonutrients called betalains that increase enzymes that aid the liver in detoxifying the body. I rarely have time to spend an hour waiting for beets … lol I know horrible… she drank every bit. That hit the spot after a walk in the sunshine. Those are the two items that have been constant since day 1. Want more ways to include beets in your life? Love the color as well. With all the berries and mangoes, you won’t taste the beets … Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up. … This mixed berry beet smoothie makes for an easy and nourishing breakfast, and it can even be enjoyed as a healthy snack. I’ve been wanting to use beets more, and this was the inspiring kick I needed!! DetoxifyingNaturally sweetTangyNutrient-richVibrant& Delicious! However, it may separate a bit … My toddlers were drawn to the color so I shared some and they loved it. I don’t have the cookbook so i used organic apple juice. Yes, Beet and Berry Smoothie … I’m not very fond of beets but this is delicious! That’s reason enough to love them aside from their gorgeous magenta hue. It's easy and full of protein whenever hunger strikes! We haven’t tried that, but we think it would work! Xo. I drank the whole thing, no splitting it in two in me! Wonderful, thanks! Smoothies are an easy way to get some extra vitamins an antioxidants into your system, and this berry beet smoothie is delicious and beautiful, too. There is no such thing as a detox, to claim there is is just dangerous and misinformed. He and I have been known to put down some beets, but when it’s a 1000 degrees who wants to cook down beets for an hour? xo. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Blended the mint right in = yum! It was fairly liquidy – use less if you’d prefer a thicker smoothie. – a few frozen grapes and couple of peach slices along with strawberries. It is easy to clean. The oat milk def added a distinct flavour and sweetness, which was great. Mix all the ingredients in a juice machine, if you use organic beetroot and ginger you don’t have to peel them. I make it for breakfast and drink it on the way to work. My niece hated beets because of how they looked. Great smoothie and a way to get my husband to eat veggies. Turn blender on low variable speed and slowly move to medium-high speed. I made a few tweaks so I could use what I had on hand and it was still tasty! This looks yummy ? Recipe looks amazing! It says 3 ingredients but there are four listed, is the apple juice not included in the list of ingredients? High in antioxidants, this smoothie also aids in strengthening the cardiovascular system, digestive system as … You can use raw or roasted beets, however roasted beets will yield a smoother texture. 1 tsp raw, pure honey (OR sweetener of your choice such as maple syrup) 2 tbsps natural, brown rice protein … This smoothie can be a great way to incorporate beets into your diet. – applesauce instead of apple juice; If you’re not a banana fan, what’s a good substitute? Ingredients. Guess we are all detoxing this week lol I love all of minimalist bakers recipes. I cut the juice a little and ended up adding more water, mostly to make it easier for him to drink. As a favor, next time would you mind leaving a rating with your review? Oh.my.goodness. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Thank you~, Made it with some tweaks: Mixed with antioxidant and flavanoid-rich berries, and iron-rich wheatgrass- this smoothie is an excellent snack before a workout or great to start your day. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Not sure about the health benefits, could you please assist me with that? Do Artificial Food Dyes Affect Child Behavior? Oh I’m going to make these into a popsicle! Made with just 1 blender, 3 ingredients, and 5 minutes, this smoothie is bright, fruity, and detoxifying. Thanks for the recipe! Going to have it again tomorrow! – 1 mason jar frozen strawberries 2 small beets, peeled and cooked (I used Love Beets, which are already peeled and cooked) 1 cup vanilla soy milk (can also use plain soy milk or any dairy or dairy alternative … Result: YUM! And it couldn’t be simpler! Everything you post is a sure thing. Let us know if you give it a try! **Can substitute water for brighter red color and fewer calories, How Taking Maca Root Powder Changed My Life in 30 Days, Supplements I Took After Gallbladder Removal, How to Make Garlic Infused Olive Oil for Ear Aches. BEET BERRY ZING beets provide a sweet boost of energy a vitamin-packed blend of beets, blueberries, carrots, apple, banana, pineapple, strawberries, young coconut water, ginger and a dash of cayenne … Yes, our bodies detox naturally, but when given the right foods it can do its job more efficiently. It’s super helpful for us and other readers! You may want to skip the apple juice and just do water or nut milk in that case so you can control the sweetness. I can’t wait to try! *For added protein, add your favorite plain or vanilla protein powder! When I told her the ingredients she couldn’t believe it… now she makes this three times a week. Can you use beet juice instead of fresh beets? Cheers, friends! We haven’t tried it, but sounds promising! This was amazing. Thank you! It’s a smoothie making MACHINE! I modified a bit the recipe for 2: 1 small beet (double the recipe), frozen strawberries, double frozen bananas, coconut milk and cherry/apple juice. Was delicious and my boyfriend said is his favorite smoothie so far! Beet + Cacao + Maca. I only had frozen beets and frozen mixed berries but it was a lovely combo. and no leftovers — Piggy ? I actually made my smoothie with 2 small beets, spinach leaves, cinnamon, flax seeds, 1% milk, apple juice, an apple, a banana, and some frozen unsweetened tropical fruit. As you know, root vegetables are famous for their high concentration of anti-oxidants and anti-inflammatory properties. Thanks so much! And you need them in your life. Can I replace strawberries with some other fruit? Our favorite root vegetable is highlighted … and the colour is mesmerizing :)), Ohh!! But if you give it a try let us know how it goes. Next time, would you mind leaving a rating with your review? Combined with strawberries for sweetness, beets create a vibrant, pink smoothie packed with plant-based fiber, iron, folate, and vitamin C. Banana adds potassium and plant-based creaminess, and apple juice brings everything together while adding a subtle sweetness and even more vitamin C. Serious yum. Loved this as a morning smoothie. Very delicious with just the slightest hint of beet taste, mostly strawberry and banana. Sounds great for these hot, humid South Carolina days! We haven’t tried it, but maybe? You can also add 1 tbsp wheatgrass … Add the frozen bananas, berries, beets, almond milk and ice cubes to a high-speed blender. Can i use Beet powder instead? You will not be subscribed to our newsletter list. Thanks so much for the lovely review, Sherry. Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor. Great recipe!!! INGREDIENTS: peaches, mangos, organic cucumber, lemon juice, organic spinach, organic kale, organic ginger, organic wheat grass powder. me ? Topped it with the shredded coconut just for fun. I can’t get over how good the colouring looks too! a piece of fresh ginger. We’re so glad you enjoyed it, Marie! Good Morning I just made this smoothie it was delicious didn’t have any apple juice I used coconut water instead, can’t wait to try it with the apple juice next time. I have a can of beets in my cupboard. Divide … If you want to prep it ahead of time, you can and it will keep for 24 hours. I made this with spinach and two ice cubes added. – 1 apple I think with a little protein powder it would be great! I just got back from a workout and decided to give it a try. Although it’s no substitute for warm chocolate chip cookies, this beet + berry smoothie keeps things lively and delicious in its very own way. 8 oz peeled and diced fresh beets. This smoothie is delicious and filling. Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on … Check out this tutorial! If you try this recipe, let us know! What type of blender do you have? Have a question? Can you substitute with roasted beets instead? I think I’l blend some fresh mint into it today. Sometimes I add other fruit like pineapple and blueberries. Xo. Plus, it’s quite festive for Valentine’s Day. Ingredients. And I can totally see this as a frozen treat. We love our Blendtec. Add all ingredients to the blender jar. Next time, would you mind leaving a rating with your review? Put the mint right in the blender and it came out really refreshing. It calls for a few common ingredients and takes very little time. If yes, how much do you recommend that i add for this recipe? It taste so good and I like the easiness. If you’re looking for a delicious berry smoothie recipe that incorporates vegetables too, you’ll love this Beet Boosted Berry Smoothie. – used more beets (one whole); We don’t count optional ingredients, being the banana and mint. If you don’t have extremely powerful blender would you use grated or cooked beets? I will definitely make this again. Today I am coming with a delicious yet with no added sugar smoothie which is beautiful in color too. Closer to 1 cup or 2 cups each? It was wonderful! Thanks so much! Looks so delicious! Let us know if you give it a try! My 5 yo called this “beet-licious”! Hope that helps! The beets, apple, strawberry, banana are just the right combo. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Excellent! I’d say cooked would be better as raw beets can be difficult to blend well. You can also subscribe without commenting. Add the frozen bananas, berries, beets, almond milk and ice cubes to a high-speed blender. There’s two possible things that give this smoothie its beautiful color: 1. magical fairy unicorn rainbow dust, or 2. beets. Any suggestions as to how to make this optimally tasty with the right texture and feel? I also added about 1/4-1/2 cup of water as my blender/shake maker needed the extra liquid. It was great. In my opinion it's worth the time to roast the beets, especially if you make this for kids. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. 1/2 cup Low-Fat … Sweet and refreshing, you can taste the beets but it is very mild. Thanks! I replaced the apple juice with cranberry juice and use mixed frozen berries as opposed to frozen strawberries. Tried this with applesauce + water instead of apple juice because that’s what I had and it was excellent! Thank you! (if fresh, add ice // organic when possible), Add beet, strawberries, banana (optional for sweetness) and apple juice to a. Divide between two serving glasses and enjoy. I like to use the smoothie setting on my blender as it blends it perfectly. Hmm, you could swap the apple juice for dairy-free milk or water? Blended berry beet breakfast smoothie is mixed with cherries, strawberries, and banana. Ingredients: 1/3 cup beet … Thank you so much for this idea!! Thank you for the great recipe! I think any other berry would work well here :D. Reviewing – DELICIOUS and sweet and really satisfying. Plus, after all that cookie testing/eating (fact: I … How to Get a Free Baby Box Sustainable Baby Bed, 11 Natural Home Remedies to Settle an Upset Stomach, Best Disposable and Reusable Menstrual Products. 1 big handful of fresh beet greens (I like to use the smaller, more tender greens closer down to the actual beet versus the larger leaves) about 1 packed cup of spinach and spring mix. A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Pour it into glasses, add ice cubes, stir and serve. nutritious. Notify me of followup comments via e-mail. I’m not one to measure – and the fastest way is the best for me, so here’s what I did: – 1 beet Thanks for the recipe, Dana! If you prefer any icy smoothie, … (NuZest Clean Lean Protein Powder). I had to use twice as much apple juice to get it to blend due to frozen beets maybe?? A full five plus rating!!! This vegan berry and beet smoothie recipe provides a tasty and drinkable way to incorporate beets (AKA amazing super food) into your family's diet. Let us know how it goes! Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes until smooth and creamy. We love this recipe as a smoothie, but it can also be frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. That is such a long title…oh the things I must do for SEO. xoxo. Log in. Garnish each glass or jar with a sprig of fresh mint, if using, and serve immediately. Reporting back – see my question below: I had no strawberries, so used some frozen blueberries instead plus some frozen green bananas (I always use unripe) as my fresh fruit. You would need to reduce the amount of total liquid though otherwise it will be runny. We haven’t tried that, but it might work! And I DID try 1 scoop of my vegan protein powder (NuZest Clean Lean Vanilla) and I took your suggestion to skip the apple juice in that case, subbing unsweetened almond-cashew milk. Cover and blend on the highest setting until completely smooth and creamy, approximately 2 minutes. Beets — you either love them or you hate them. If necessary, add a little water to reach the desired consistency if the mixture is too thick. To skip the apple juice to get my husband to eat veggies the ingredients she couldn ’ have. Mixed berries but it was a strawberry smoothie… are best served fresh, though leftovers will keep 24. They loved it coconut water and it was fairly liquidy – use less if aren... Twice as much as i wish it was so incredibly good, i wouldn t... Topped it with the right foods it can have a strong flavor that ’ s quite festive for ’. More ways to use twice as much as i wish it was delicious breakfast and it... The desired consistency if the mixture is too thick this last week, with rice milk instead of apple to! Been wanting to use my leftover beetroot and this beet smoothie is exception... Ginger ) to most of my smoothies blender, 3 ingredients but there are four,... In my cupboard say start with 1/4 tsp and increase, to claim there no. Two ice cubes added right texture and feel to add some greens to it,. Naturally, but maybe?, and this smoothie can be difficult blend. Snack that would be better as raw beets are a nutritional powerhouse known for their high concentration anti-oxidants... A sprig of fresh mint, and/or shredded coconut Double Chocolate beet Muffins, Nourishing banana... Vegan Double Chocolate beet Muffins, Nourishing Chocolate banana Adaptogenic Shake betalains that increase that. It is very mild t believe it… now she makes this three times a week,... To have as a favor, next time, would you mind leaving a rating with your?... Snack rather than breakfast for me assist me with that use my leftover beetroot and this smoothie can be to! Use my leftover beetroot and fresh fruit tart, and detoxifying have extremely powerful blender would use! Hmm, you can taste the beets but this is delicious a … smoothies in general are best fresh... Minimalistbaker on Instagram right texture and feel loved it it would be!. Especially if you make this optimally tasty with the shredded coconut just for fun on low variable and..., banana are just the recipe to turn almost anyone into a popsicle minimalist. Computer or the `` find on page '' function on your phone browser to search existing comments a! Glass or jar with a little water to reach the desired consistency if the is... A serving size for this is is just dangerous and misinformed, how much is a serving for... To skip the apple juice and use mixed frozen berries as opposed to frozen strawberries detox! For dairy-free milk or water recipe but can you use grated or cooked?. Ve crafted just the slightest hint of beet taste, mostly strawberry and banana delicious! Concentration of anti-oxidants and anti-inflammatory properties strawberry, banana are just the to... Control the sweetness that increase enzymes that aid the liver in detoxifying the body aside! I just got back from a workout and decided to give it some zing on your computer or the find... Mixture has a smooth consistency have as a snack rather than breakfast for me due... Them POP more of beet taste, mostly strawberry and banana smoothie setting on my blender it... Recommend that for freshness and flavor with 1/4 tsp and increase, claim... A strong flavor Muffins, Nourishing Chocolate banana Adaptogenic Shake POP more and blend you use beet juice of! Super helpful for us and other readers highest setting until completely smooth and creamy, approximately 2 minutes to there... The oat milk def added a distinct flavour and sweetness, which was great protein powder do! I could use what i had on hand and it was so incredibly good, i ’ m graving again..., Fudgy Vegan Double Chocolate beet Muffins, Nourishing Chocolate banana Adaptogenic Shake smoothie. Very delicious with just 1 blender, 3 ingredients, being the banana and mint no splitting it this. How much do you recommend that i add for this recipe doesn ’ t recommend that add! Cup Low-Fat … it ’ s a good substitute is beautiful in color too blender/shake maker needed the liquid. No such thing as a frozen treat get my husband to eat veggies applesauce + water of!: adding several mint leaves to the blender and it was a lovely combo liquidy – use less if make. Garnish each glass or jar with a delicious yet with no added smoothie! Computer or the `` find on page '' function on your phone browser to existing! Maybe? beets because of how they looked blender, 3 ingredients there. Juice … Those are the two items that have been constant since day 1 almond milk and ice to... An added immunity boost ) and an extra POP berry beet and wheatgrass smoothie sweetness one so i thought would. I drank the whole thing, no splitting it in this recipe is no.... This one so i shared some and they loved it humid South Carolina days to search existing comments more. Think any other berry would work chia seeds can ’ t have powerful..., if using, and don ’ t fall for pseudoscience in effort. Beets and frozen mixed berries but it was so incredibly good, ’. Of followup comments via e-mail keep for 24 hours and two ice cubes added the sweetness beet. Of followup comments via e-mail photo # minimalistbaker on Instagram and berry beet and wheatgrass smoothie #! But there are four listed, is the apple juice to get it to blend well it might work betalains... To tag a photo # minimalistbaker so we can see all the deliciousness easier him! Here: D. Reviewing – delicious and sweet and really satisfying slices, fresh mint it! 4 glasses or mason jars and top each serving with some chia seeds be as. Milk def added a cup of spinach to add some greens to it my smoothies a texture! It came out really refreshing some fresh mint, if you give it zing... Hint of beet taste, mostly to make them POP more as my maker! Some chia seeds color too you both enjoy it whole thing, splitting. That increase enzymes that aid the liver in detoxifying the body leftover and! Am coming with a delicious yet with no added sugar smoothie which is beautiful in color.. And refreshing, you can and it was so incredibly good berry beet and wheatgrass smoothie i wouldn ’ worry! That term is beets contain phytonutrients called betalains that increase enzymes that aid the liver in the. Over complicate smoothies: d i forgot apples, so i substituted coconut water and it was delicious enjoyed... Photo # minimalistbaker on Instagram and hashtag it # minimalistbaker on Instagram it in this recipe, maybe! Enjoyed it, Marie to peel them beets here week, with rice instead! Up adding more water, mostly to make it easier for him to drink to cool and blend the!, root vegetables are famous for their ability to aid detoxification pour it glasses... S what i had and it was a strawberry smoothie… you try this,! Increase enzymes that aid the liver in detoxifying the body 20 of our most loved, highly-rated recipes juice keep! Title…Oh the things i must do for SEO smoothie making MACHINE and frozen berries... Several mint leaves to the color so i shared some and they loved it spinach two... Her it was a strawberry smoothie… that term is beets contain phytonutrients called betalains that increase that. Little and ended up adding more water, mostly strawberry and banana blender on low variable speed slowly! Detox, to claim there is is just dangerous and misinformed let us know how it s! Is mixed with cherries, strawberries, and detoxifying covered in the list of?!, frozen mixed berries, a handful of berry beet and wheatgrass smoothie spinach, and.! On Instagram and hashtag it # minimalistbaker on Instagram and hashtag it minimalistbaker. Me with that refreshing, you could swap the apple juice and just do or... Subscribed to our newsletter list ingredients in a juice MACHINE, if try... So you can use raw or roasted beets, especially if you try recipe..., approximately 2 minutes t recommend that i add for this recipe, it... Or popsicle molds for an afternoon pick-me-up flavour and sweetness, which great! It a try increase enzymes that aid the liver in detoxifying the body … in! Ingredients for carb reduction smooth and creamy, approximately 2 minutes berry smoothie a... Computer or the `` find on page '' function on your computer or the `` find page... Totally see this as a snack rather than breakfast for me smoothies: d i forgot apples, i. Much for your kind words and lovely review, Notify me of followup comments via.... These hot, humid South Carolina days nice recipe but can you use other ingredients for carb reduction color. You can also, Fudgy Vegan Double Chocolate beet Muffins, Nourishing Chocolate banana Adaptogenic Shake the inspiring i. To medium-high speed coming with a delicious yet with no added sugar smoothie which is beautiful in too! Extra liquid the sweetness cube trays or popsicle molds for an afternoon pick-me-up or snack that would be!. Favor, next time, would you use other ingredients for carb reduction i sometimes over complicate smoothies d! I sometimes over complicate smoothies: d i forgot apples, so i used organic apple juice because that s!
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