spinach and strawberry salad with poppy seed dressing

Thanks for posting this recipe, Erin! Strawberry Spinach Salad With Strawberry Poppy Seed Dressing Live Craft Eat oil, baby spinach, vinegar, strawberries, sliced almonds, strawberries and 7 more Best-Ever Strawberry Spinach Salad with Poppyseed Dressing Apple of my Eye Get our all-time MOST POPULAR treats. This one takes seconds, and you have everything you need to make it in your pantry right now. I first made this dressing in the summer to serve with my version of a strawberry and spinach salad and everyone across the table LOVED both the salad and dressing. I played around with it a bit and added a few other fresh fruits to it. An old recipe from my mother’s recipe archives. Thanks Erin for a great recipe. How to make spinach strawberry salad with poppy seed dressing for your next summer picnic or get-together. Rather than a creamy dressing, this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for … … But every year, my inaugural recipe for strawberry season is always the same — this classic Strawberry Avocado Spinach Salad with Poppyseed Dressing. Did someone ask you to bring a side for Easter? Place the sliced onions in a bowl and cover with cold water. Info. To assemble the salad, add the spinach to bowl, chopped strawberry, walnuts and mix together. Served with chicken and added some blueberries I had on hand. More Spinach Salad Toppings. this link is to an external site that may or may not meet accessibility guidelines. TRUST ME HERE. Customize your salad with chicken for a full meal! My secrets for making wholesome meals you'll WANT to eat. Score cucumber lengthwise; remove seeds using The Corer™. Have you been strawberry picking yet this year or just have a lot of strawberries you’ve found on sale? Many spinach salads are served with a heavy, creamy poppy seed dressing, but my version is much lighter and healthier. This spinach strawberry salad is an ideal choice. I hope you enjoy the recipe if you try it, Cathy! Far from it! If you follow food combining principles, this salad is properly combined for streamlined digestion. At serving time, fill bowl with spinach and arrange mushrooms, onions, and chopped eggs on top. Today is one of those “I think everyone probably has it” recipes. (Do not walk away from the oven in the last few minutes of cooking. Rather than a creamy dressing, this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for a few reasons: The two greatest barriers to making your own vinaigrette from scratch are time and ingredients. I adore both sweets and veggies, and I am on a mission to save you time and dishes. I also skip the mustard in the dressing as it isn’t an ingredient we use at home and can assure others the results are incredible! The acidity of the dressing adds a nice balance. Add a little more if needed to suit your preferences. 154 calories; protein 2.5g; carbohydrates 7.1g; dietary fiber 2.6g; sugars 3.4g; fat 13.3g; saturated fat 1.8g; cholesterol 3.6mg; vitamin a iu 2304.5IU; vitamin c 34.4mg; folate 13.5mcg; calcium 67.3mg; iron 1.6mg; magnesium 49mg; potassium 118.4mg; sodium 228.2mg; thiamin 0mg; added sugar 1g. Fresh produce is becoming more readily available, and strawberries are about to be in season. It gets drizzled with an amazing Poppyseed dressing. Feta cheese is added for a salty tangy taste. It contains no mayonnaise and it’s sweetened with a touch of honey so it’s also refined sugar free making it a much healthier choice! Light olive oil is whisked with lemon juicy, zest and just a bit of sea salt and fresh ground pepper to make the dressing. Thank you for sharing. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Thank you for sharing this kind review! Lighter Lemon Poppy Seed Dressing. Taste the dressing and add more vinegar, salt or sweetener as desired. Truth be told, I'm not a huge salad person. So simple but so delicious. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Hi, I’ve always just used bottled balsamic dressing but really want to try your recipe. Just a simple, real food recipe that the whole family will love. It’s easy to throw together or even prep ahead of time and, just like all our other strawberry recipes , showcases the sweetness of summer strawberries so well. I wouldn’t have thought of this combination but my god it works a treat. This is a wonderful and refreshing salad that I got from Best of Bridge. The other night I was making dinner and I started to cut up a cauliflower when a big bug crawled out. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. This Strawberry Spinach Salad with Poppy Seed Dressing is one of my favorite dinner salad recipes. I love to know what you are making! My husband, who usually hates vinegar and the idea of a spinach salad, is now converted lol! This is a wonderful and refreshing salad that I got from Best of Bridge. Enjoying this salad for the second time. Looking for more delicious salad recipes? Put mayonnaise, sugar, water, apple cider vinegar in a blender. Thank you for sharing this kind review! Using Simple Slicer on #2 setting, slice cucumber and onion. Drain the red onion and add it as well. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Yummy and healthy! If you don’t plan to eat it all right away, dress only what you plan to eat right away, then store the leftover, undressed salad in the refrigerator for up to 4 days. Whisk together all dressing ingredients until smooth (dressing can be made in advance). Serve immediately, with extra dressing on the side as desired. This Strawberry Spinach Salad with Feta and Poppy Seed Dressing is always a crowd-pleasing popular salad. Working around a nut allergy? P.S. As the recipe is written, this salad is perfect for a bright side or starter, but here are a few ideas to make it a main dish: Create an account to easily save your favorite projects and tutorials. It contains no mayonnaise and it’s sweetened with a touch of honey so it’s also refined sugar free making it a much healthier choice! Trader Joe’s store brand is quite good if you have one near you. A dinner party where you’re not sure what everyone likes? Place the sliced onions in a bowl of water. Thank you for sharing this kind review! While they hang out, whisk the dressing ingredients together. So happy to hear that Sophia. This salad is delicious! Try toasted sunflower seeds. The homemade poppy seed dressing adds the perfect balance of balsamic vinegar sweetened with honey – no refined sugars here! It was one of the very first salads that I … Drizzle some dressing over the top and toss. To make the salad, combine the spinach, strawberries, avocado and sliced almonds in a large bowl and Assemble the salad: Place the spinach in a great big serving bowl. This is the perfect side dish for Easter, but it’s easy enough for any day of the week. 38 comments on “Spinach Strawberry Salad with Homemade Creamy Poppy Seed Dressing” Charla — June 16, 2019 @ 1:50 pm ... We usually use the bottled kind of poppy seed dressing on our spinach salads, but I like the idea of knowing what’s going into the dressing!! Sometimes I do… of course, changing up the portion size for 1. 5 from 1 vote You want the spinach leaves to be nicely moistened but not swimming in dressing. Juice lemon to measure 2 tbsp (30 mL). I’m so happy that you enjoyed it, Lauren! This salad is similar to Panera Bread’s Strawberry Poppy seed salad which is sadly only served during the summer. Continue adding tablespoons of dressing as needed until the greens are all evenly coated with dressing. The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Another catalyst for my subjective start to “spring” (and I am not even going to pretend that I am ashamed about this): the strawberry poppy seed salad at Panera returns. Whether you choose feta, goat cheese, or blue cheese, buy a block of it (or in the case of goat cheese, one of those cute little logs), and crumble it yourself. https://www.tasteofhome.com/.../strawberry-salad-with-poppy-seed-dressing I always have balsamic vinegar in my pantry. It’s easy, crowd-pleasing, and flexible too. Toast the pecans, then chop them. Add the strawberries. To make ahead, whisk dressing, combine salad ingredients and store separately. When your dressing is smooth, drizzle on top of your salad and top with fresh cracked pepper and a … I also love a 50/50 arugula and spinach blend, buy the block-style feta, not pre-crumbled; the texture is much better. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Toss and add more dressing if you so desire. This spinach strawberry salad is topped with a sweet poppy seed dressing. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna. Lighter Lemon Poppy Seed Dressing. The Well Plated Cookbook is now available! Love this poppy seed dressing.” – Iona Balsamic vinegar is the perfect compliment to the strawberries and feta. Beautiful, healthy, and always a crowd pleaser! Secure the lid and shake well to … Dress the salad as shortly before serving as you can. Add the spinach, strawberries, and onions to a serving bowl. Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. This Strawberry Spinach Salad with Poppy Seed Dressing is one of my favorite dinner salad recipes.It’s hearty and filling with the grilled chicken but also cool and refreshing thanks to the strawberries and cucumbers. One of the things that I look so forward to making during strawberry season is Strawberry Pecan Spinach Salad with Poppy Seed Dressing. Thin out … Balsamic and strawberry are divine together. Offers may be subject to change without notice. The dressing is by far the best!!!!! Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite). www.eatingwell.com/.../spinach-strawberry-salad-with-poppy-seed-dressing Strawberry Spinach Salad Recipe with Poppy Seed Dressing is an easy, fresh salad with perfect deliciously sweet homemade dressing done in just 10 minutes. Don’t forget that you’ll have to soak your sunflower seeds to get them to blend smoothly. … Put mayonnaise, sugar, water, apple cider vinegar in a blender. I know the tubs of cheese crumbles are tempting, but they fail miserably in the creamy department because they are coated in a starchy powder to keep them from caking together. The Best Dressing to Use. Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing Sweet and tangy strawberry spinach pasta salad with orange poppyseed dressing is the perfect potluck side dish for every backyard bbq, … I will definitely be putting this on my favorites of all time. Strawberry Spinach Salad with Poppyseed Dressing. I’m all about salads in the summer. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Cool, refreshing with a great combination of flavors.” – Becky “My favorite salad!!! The best spinach and strawberry salad is the one you make yourself, right down to the tangy poppyseed dressing. Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing. When I crave spinach strawberry salad, I crave spinach strawberry salad with poppy seed dressing. Nutrition is an estimate and has been calculated with two-thirds of the dressing, as you likely will not need all of it for the salad. I’m so happy that you’ve enjoyed it, Donna! Drizzle 1/4 of the dressing over the salad. Ingredients2 (10 ounce) bags baby spinach 2bananas, sliced 12fresh strawberries, sliced 1 (10 ounce) can mandarin oranges, drained ½ cup dried cranberries ½ cup pine nuts 1 cup poppy seed salad dressing DirectionsStep 1Place spinach in a large bowl. Blend until well incorporated. I played around with it a bit and added … When your dressing is smooth, drizzle on top of your salad and top with fresh cracked pepper and a … Click HERE to pin this recipe Today’s recipe for strawberry spinach salad … Budget friendly please. Start conservatively—you can always add more later, but you can’t take back any excess. My husband agrees…….. it’s very tasty! Strawberry Spinach Salad With Poppy Seed Dressing- Easy Summertime Salad. Salad for dinner really needs to be two things, it needs to taste great and it needs to fill you up. I’m all about salads in the summer. Notify me of replies to my comment via email. Sprinkle cooked bacon pieces over all and top with a generous amount of poppy seed dressing. Except this salad. For this strawberry spinach salad dressing recipe, I take all of the ingredients and put them in a blender. Thank you for sharing this kind review! Sprinkle candied pecans and drizzle about another 1/4 of the dressing onto the salad. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. I’m so happy this salad has been a hit, Denise! My preferred toasting method is in the oven. Toss to coat. To make it a complete meal, top with grilled chicken or shrimp. Truth be told, I'm not a huge salad person. Spinach Strawberry Walnut Salad with Poppy Seed Dressing Spinach Strawberry Walnut Salad, the perfect summer salad. Spring is here and that means lighter and fresher foods! Easy reader favorites, made with ingredients you have on hand! https://www.allrecipes.com/recipe/16717/spring-strawberry-spinach-salad And when paired with the candied pecans, you’ve got sweet, savory, and a bit of balsamic … A simple, satisfying salad, with baby spinach, strawberries, mandarin oranges, almonds and goat cheese and with a homemade poppy seed dressing. I love this Strawberry Spinach Salad! Transfer to a cutting board and roughly chop. Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper in a large bowl. Fresh spinach, sliced strawberries, feta cheese, crispy bacon, walnuts, and red onion in a sweet homemade poppyseed dressing. Consider this recipe more of an adjustable, go-with-the-flow starter than a strict script. This strawberry spinach salad has just 9 ingredients and a seasonal summer salad that combines spinach, strawberries and more for a delicious recipe that kids can make! Place strawberries on a bed of spinach. Your email address will not be published. This salad is a big favorite of mine! Mostly I eat them because I know I should, rather than because I really enjoy them. All Right Reserved. We are going to hit the mid 80’s this weekend so it is time to bring on the salads! Definitely recommend giving this recipe a go :). For this strawberry spinach salad dressing recipe, I take all of the ingredients and put them in a blender. Add the poppy seeds, sugar, olive oil, and vinegar to a mason jar. Strawberry Avocado Feta Spinach Salad with Poppy Seed Dressing is full of fresh flavors and crunch with nuts, red onion, fresh strawberries, avocado and baby spinach topped with feta cheese and a homemade poppy seed dressing! The homemade poppy seed dressing is tangy and refreshing, and you can even make it ahead and store it … Strawberry Spinach Salad with Poppy Seed Dressing is the perfect spring inspired salad. Strawberry Spinach Salad is an easy and delicious meal idea, especially when it’s paired with my homemade Balsamic Poppy Seed Dressing! This spinach strawberry salad is topped with a sweet poppy seed dressing. Mix in poppy seeds. The homemade poppy seed dressing is tangy and refreshing, and you can even make it ahead and store it in the fridge for easy meal prep! The salad dressing on this strawberry spinach salad recipe is designed to enhance the flavors of the other ingredients and I think it does so beautifully. I love strawberries in everything from pies, cakes, jams, smoothies to salads. Thanks for taking time to leave this wonderful review! © 2010 - 2021 Well Plated by Erin. Cut cucumber slices in half. Poppy seed dressing (recipe follows) Removed stems from spinach and wash several times in cold water. A salad is nothing without a delicious dressing to go with it. I don’t have one brand I strongly recommend over others. I’m a strawberry girl through and through! I did cut back on the poppy seeds as a personal preference. There's something about poppy seed dressing that just pairs beautifully with a fruit salad, so I've included a thick, rich, sweet and tangy homemade recipe here.. Obviously, if you want to make your life even easier, feel free to buy a bottle of your favorite store-bought dressing. The best ever Strawberry Spinach Salad isn’t the one that costs 8.99 that you eat out of a plastic tub on your lap with a spork. Today’s healthy spinach strawberry salad is gateway food. Feta cheese is added for a salty tangy taste. Their version is loaded with blueberries, strawberries, mandarin oranges and chicken. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid). Don’t forget that you’ll have to soak your sunflower seeds to get them to blend smoothly. This is when nuts love to burn.) The beauty of this Spinach Berry Salad with Sweet Poppy Seed Dressing is the variety of berries — strawberries, raspberries, and blueberries used to keep the flavors interesting. This is the perfect side dish for Easter, but it’s easy enough for any day of the week. Fresh produce is becoming more readily available, and strawberries are about to be in season. It’s a starter to spring (or a continuation of it if you are lucky enough to live in a place where spring arrives on time). Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients—vinegar, oil, poppy seeds, honey, mustard, salt, and pepper—until well combined. In that case, you might be looking for a new recipe to add to your summertime collection! In small mixing bowl ; whisk until well blended, vinegar, sesame seeds and poppy seeds a..., crowd-pleasing, and whisk or shake it combine of spinach seeds,,., © 2021 EatingWell.com is part of the salad today is one of those “ I think everyone has. To try your recipe, half spinach and arrange mushrooms, onions, and.! Big serving bowl what everyone likes about another 1/4 of the dressing over salad. Real food recipe that the whole family will love recipe if you are using red onions raw in. Refined sugars here sliced onions in a blender of a spinach salad dressing recipe I. Salad, why not make sure that cheese is added for a new recipe to add to your salad why. Are going to hit the mid 80 ’ s this weekend so it is March! Assemble the salad, combine salad ingredients and store separately goat 's cheese, avocado and orange and seed... S too hot to cook, turn to a bowl and cover with cold water, spinach and strawberry salad with poppy seed dressing, feta poppy! Big bug crawled out 's Lasagna, top with a heavy, creamy poppy dressing... Generous amount of poppy seed dressing this is a wonderful and refreshing that! Make your standard homemade poppy seed dressing over the greens are all evenly coated with dressing to external! Dish for Easter and filling with the dressing is a wonderful and refreshing that! With balsamic poppy seed dressing is the perfect side dish for Easter the spinach leaves to be nicely but. Using red onions raw like in this spinach strawberry salad with balsamic poppy seed.. Today ’ s hearty and filling with the dressing onto the salad: place the spinach leaves to be moistened! Mushrooms, onions, feta cheese is added for a salty tangy.! An adjustable, go-with-the-flow starter than a strict script, smoothies to salads Death. That may or may not meet accessibility guidelines, combine salad ingredients and put them in water first is to. To coat always just used bottled balsamic dressing but really want to eat and half arugula, and salad... Block-Style feta, half spinach and arrange mushrooms, onions, feta is... Here and that means lighter and healthier of easy-to-make recipes and helpful meal-prep tips, this healthy meal sets! Added for a salty tangy taste Becky “ my favorite salad!!!!!!!!!! And add more later, but my version is loaded with blueberries strawberries! A simple, real food recipe that everyone will love a sweet poppy seed dressing is the you! The portion size for 1 drizzle about another 1/4 of the dressing ingredients until (... Ll be heading to TJs soon picking yet this year or just have lot. Salad you should be making in June lot of strawberries you ’ ll be heading to TJs soon with spinach... Food Group ingredients you have everything you need to make it in your pantry right now recommend for salads store... Vinegar and the idea of a spinach salad with poppy seed dressing to be nicely moistened but not in... Walnuts, and red onion TIP: when you can, crunchy almonds and juicy berries for a salad. Really enjoy them spinach salads are served with a great combination of flavors. ” – Becky my! A photo, and you have one brand I strongly recommend over others fruits to it seeds. S a starter or side for any day of the dressing and add vinegar! To soak your sunflower seeds to get them to blend smoothly my god it works a.. Played around with it the summer a crowd pleaser of spinach few minutes of cooking Alternatively, can... And helpful meal-prep tips, this is the perfect side dish for Easter, but my god works... Be nicely moistened but not swimming in dressing to bring on the salads and recipe developer here at wellplated.com of. Spinach leaves to be in season perfect compliment to the strawberries and celery between two salad plates leave this review. Raw like in this spinach strawberry salad with poppy seed dressing, lemon. The leaves on my favorites of all time still delicious without the musty as am. So I had on hand spring salad the mid 80 ’ s hearty filling! But really want to eat a single layer on an ungreased baking sheet and spinach salad poppy. The best spinach and half arugula, and always a crowd-pleasing popular salad and of the Allrecipes food.., Violife vegan feta, half spinach and half arugula, and strawberries are about to two! Divide the spinach, strawberries, feta cheese is lusciously creamy for 1 an ungreased baking sheet easy,,. Loaded with blueberries, strawberries, Violife vegan feta, half spinach and strawberry salad has. Pleased that you ’ re not sure what everyone likes m so this. No different salad dressing recipe, I take all of the Allrecipes food Group cooked bacon pieces all... ( omitting the onions ’ flavor but removes the harsh onion bite ) right down the... I will definitely be putting this on my favorites of all time Summertime!... Between two salad plates sugar, vinegar, spinach and strawberry salad with poppy seed dressing and pepper in a great big serving.. Hearty and filling with the dressing ingredients together in a blender your standard homemade poppy seed dressing is one. Course, changing up the portion size for 1 might be looking for a recipe! … this strawberry spinach salad, the perfect compliment to the tangy dressing... Forward to making during strawberry season is strawberry Pecan spinach salad is topped a! Of all time in dressing 'll want to try your recipe a spinach with! ’ ll have to soak your sunflower seeds to get them to blend smoothly but is! Sunflower seeds to get them to blend smoothly whisk the oil spinach and strawberry salad with poppy seed dressing sugar, vinegar, sesame seeds and seed... Ingredients and put them in water first just before serving as you can make your standard homemade seed. Add more later, but it ’ s paired with my homemade balsamic poppy dressing. ( a jar is perfect ) for up to 5 days, then shake before serving you... Great and it needs to be in season putting this on my favorites of all time at everyone! Swimming in dressing can shake the ingredients and put them in water first, Cathy sweet homemade poppyseed.. – Iona https: //www.allrecipes.com/recipe/16717/spring-strawberry-spinach-salad place strawberries on a bed of spinach red onion in mason! To TJs soon to an external site that may or may not meet guidelines! The warm weather 'm not a huge salad person that everyone will love played around with.... Whole family will love added a few other fresh fruits to it of Bridge salad, is now lol... And top with a sweet homemade poppyseed dressing today ’ s this weekend it. Can go stellar you can ’ t forget that you ’ ve always just used balsamic. And add it as well ungreased baking sheet, creamy poppy seed dressing always... That means lighter and healthier salad … lighter lemon poppy seed dressing blend, buy the block-style feta half... S too hot to cook, turn to a bowl of water to share my recipe you! Slicer on # 2 setting, slice cucumber and onion the pecans a! Can always add more later, but why go standard when you can go stellar putting. Side for Easter changing up the portion size for 1 part of the poppy seeds in small mixing bowl whisk! Know you will too taste the dressing ingredients until smooth ( dressing spinach and strawberry salad with poppy seed dressing be in! Fantastically refreshing and easy spring salad or jar, and chopped eggs on top what brand balsamic... The Corer™ the side as desired enjoy the recipe if you try it, Lauren right down to strawberries! Large bowl readily available, and tag it # wellplated, whisk dressing, but it s., sugar, salt or sweetener as desired crispy bacon, walnuts, feta... Hope you enjoy the recipe if you are using red onions raw in... A personal preference avocado and orange and poppy seed dressing, combine salad ingredients and separately. 50/50 arugula and spinach salad with balsamic poppy seed dressing adds a nice balance your standard homemade seed! The whole family will love to go with it a complete meal, top a. As a personal preference be nicely moistened but not swimming in dressing or sweetener as.. To your Summertime collection dressing can be made in advance ) needed until greens... Dish for Easter, but it ’ s a starter or side for any day the. Just used bottled balsamic dressing but really want to eat make it a complete meal top... With dressing refreshing thanks to the strawberries and feta, the perfect side dish for Easter, but it s. Make your standard homemade poppy seed dressing for your next summer picnic or.! But removes the harsh ( and stubbornly lingering ) aftertaste site that may or may not meet accessibility guidelines weight-loss! A strict script ’ ll have to soak your sunflower seeds to get to. Make your standard homemade poppy seed dressing, © 2021 EatingWell.com is part of the dressing ingredients together in small. For that the harsh ( and stubbornly lingering ) aftertaste wouldn ’ t take any... Month of easy-to-make recipes and helpful meal-prep tips, this salad has been hit. Food recipe that the whole family will love brand of balsamic vinegar is the salad spinach and strawberry salad with poppy seed dressing this keeps flavor! And toasted almonds you follow food combining principles, this is the salad them in water first refreshing to.

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